Letter to Tim

Dear Tim

I wonder if you can help me.

I have been trying oh so, oh so very hard to stick with your monstrous diet.  I admit that when I do manage it for more than 3 hours at a time it does make me feel healthier, lighter, less bloated yada yada yada but I'm afraid my constant bad mood is outweighing the benefits just now.

Take yesterday.  I was not in a position to eat an SCD breakfast as had to be in work early (and we've already discussed my inability to force down food within 30 mins of waking).  I therefore allowed myself a small bowl of natural unsweetened Greek yoghurt. On any other planet this would surely be acceptable but not to you so I felt guilty all morning.

Breakfast fail.

Lunch.  Was starving, and felt that as I'd failed anyway I might as well have a burrito.  I then spent afternoon feeling guilty too.

Lunch fail.

I had a seminar afterwork so did not get home til 9pm.  I was tired, grumpy and not terribly hungry (due to burrito) so certainly not in the mood to crack on with lentils etc.  I therefore chose instead to go without supper.

Dinner fail.

So you can see yesterday did not work well, primarily due to YOU NOT GIVING ME ANY OPTIONS FOR BREAKFAST!

Sort it out Tim, or I'm off.

Ellesbelles