A little cheese here and there

So hear it is - day 4 (feels like longer, funny enough) and other than falling off the wagon face down into a donut yesterday, I've been very very good.  I am taking my supplements.  I am drinking my protein shakes.  I am eating eggs.  I am eating vegetables and salads.  But geewhiz I'm full up.  I mean, for a girl that quite regularly goes for days on end without a decent meal (grabbing snack bars/muffins en route to court - basically eating anything portable and easily held in one hand) it is actually quite hard physically making time - and room - for these healthy meals. 

I never got round to posting these pics yesterday, but here are Tuesday's lunch and dinner meals:

Now as you can see, that is a lot of food for one little girl.  But, surprisingly, whilst it is a lot to eat, its feels so much lighter than my usual bread/rice/pasta based faves that I can eat more of it without feeling over stuffed. And so though I do feel full, I dont feel bloated, and that brings me to the next piece of news.

I LOST ANOTHER INCH OF MY WAIST!!!!!!!

OK, OK, I accept that I am just losing water/bloat etc, but still - 29.5inches today (although still nothing of boobs and bum, another reason I think it was belly bloat rather than actual fat - that will take longer to budge).

The eagle eyed amongst you will have spotted however that whilst I am being very strict with myself about what I'm eating, I am not sticking to Mr Ferriss' regime to the letter, as I am allowing dairy.  Not a lot, but I didn't eat a lot of dairy anyway (except cheese - I could live on that!).  I am drinking mostly tea and coffee black and have switched to Almond milk (which is actually OK).  I am only eating a very small amount of unsweetened natural greek yoghurt, and a little cheese here and there.  I am sure the plan would work better and faster if I did cut out the dairy but that, my friends is a step too far...